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FRIDAY, AUG 11, 2023

SATURDAY, AUG 12, 2023

SUNDAY, AUG 13, 2023


Attire for the Welcome Luncheon + Certification Ceremony, wear all white with dark green.


Attire for all activities throughout the entire weekend is all white for all MHT.


Attire for the MHT Ascension Ceremony is all white with 


Please bring natural toiletries, journals, a personal bottle of green life, breath of life.


For the Spa Experience at the spa please bring slippers.


In preparation for Ascension Weekend, perform a 21 day raw food and/ or juice fast to raise your vibration and frequency to the heights. This will give high levels of energy, supernatural clarity,"eliminate/reduce" any menstrual pain, a harmonic heart, and a profound and deep inner peace. 



FRI. AUG 11 - SUN. AUG 13, 2023




Ascension: The Wellness Warrior Experience is a powerful 3-day retreat that features ancient rituals, motivational talks, healing activities, brotherhood bonding, live performances, networking and an entrepreneur expo.

Aug 11 - Aug 13, 2023 
The Riverside Epicenter
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presented by 
The Queen Afua Wellness Institute


- Cultural Events & Speakers

- Healing Rituals
- Live Performances
- Economic Empowerment Panel
- Womb Yoga Dance Workshop with Queen Afua
-  Expo Featuring Alumni Ran Businesses
- Networking

- Meshkenet Expo

- Brotherhood Bonding

Welcome Reception Luncheon + Rehearsal

Join us for The Welcome Reception + Rehearsal where you'll connect with Supa Nova and Halleluyah, Queen Afua, Queen Esther, the Healing Juggernauts and MHT Alumnae, as well as fellow Wellness Warrior.

Wellness Warrior Fitness + Healing Cypher

Wellness Warriors In The Making will gather in an open field in Atlanta, for a fitness and healing cyber. Brothers will charge themselves wi Queen Afua's products, yoga and fitness techniques to empower their holistic lifestyle. A Vegan meal will be provide at the end of the session. The Cypher will be facilitated by Ali The Great and other fitness instructors in Atlanta community. 

After the opening night of daps and brotherhood building you will have an early rise, board a charter bus and travel to the beautiful waters of the Pacific Ocean, where you'll participate in a tribute to the ancestors led by Supa Nova and Halleluyah.

Man Heal Thyself Ascension Ceremony

We will bear witness to our initiates ascending into their full majesty and becoming Wellness Warriors. They will share their personal journeys of transformation and receive a powerful spiritual charge from the Healing Juggernauts, the Sacred Woman Community and The Queen’s themselves.

Brotherhood Salute

To close out the evening weekend, we will feast on our final dinner before leaving the sacred gathering to journey home. You can also introduce your friends and family to Queen Afua, & Supa Nova to take photos and get your books autographed.

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